THE INDIVIDUAL PRACTICE

The Executive Growth Journal

90 Days to Think, Lead & Operate at the Next Level

A structured 90-day leadership-development practice for professionals preparing to operate at greater levels of scope and responsibility.

Use the experience already inside your working life more deliberately—to examine how you think, decide, influence, develop others and respond when leadership becomes difficult.

PAPERBACK · PREMIUM HARDCOVER EDITION

Premium Hardcover EditionPaperback edition

THE PRACTICE

Use the experience you already have more deliberately.

Leadership development does not end when you return to the work. Every day creates situations that can reveal something about how you think, decide, influence, delegate, respond to pressure and develop others.

The Executive Growth Journal creates a structured place to work deliberately with those experiences.

Across 90 days, it asks you to look beyond activity—to the decisions you made, the responsibilities you carried, the problems you absorbed, the conversations you avoided, the people you developed and the evidence your leadership created.

It is not a productivity planner or task manager. It is a structured environment for more accurate thinking about how you lead.

01CAREER DIRECTION
02EXECUTIVE LEADERSHIP
03STRATEGIC THINKING
04RELATIONSHIPS & INFLUENCE
05PERSONAL GROWTH

THE PRACTICE RHYTHM

Look closer. Step back. Look again.

The Executive Growth Journal works across three connected rhythms—helping you examine leadership situations while they are close, recognize patterns across time and periodically widen the frame on your development.

DAY 30DAY 60DAY 90
01 — DAILY PRACTICE

Work deliberately with leadership situations while they are still close enough to examine. The morning pages establish intention before the day unfolds. The evening pages create space to examine what actually happened.

02 — WEEKLY PATTERN RECOGNITION

Step back from individual moments and look for what may be recurring. The weekly review creates distance from day-to-day experience and turns reflection forward into the following week.

03 — 30 / 60 / 90 DAY CALIBRATION

Widen the frame as the evidence accumulates. Examine what appears to be changing, what remains stubbornly familiar and where the next developmental edge may be emerging.

INSIDE THE JOURNAL

Structure changes what you notice.

The Executive Growth Journal is deliberately structured around different levels of reflection. Daily pages keep you close to individual situations. Weekly reviews create distance from them. Milestone assessments ask you to look across a longer period and consider what may actually be changing.

Morning journal pageEvening journal page

MORNING / EVENING

Begin with intention. End with examination.

The morning page asks what matters, where you can operate at a greater level and what may require courage or attention. The evening page returns to the experience—what worked, what didn't, what you learned and what evidence the day created.

Weekly journal spreadWeekly review spread

WEEKLY REVIEW

Move from individual events to recurring patterns.

The weekly review creates distance from the day-to-day experience and asks you to examine how you operated across the week—then use what you notice to set a deliberate executive intention for the next one.

30-day milestone review60-day milestone review

MILESTONE REVIEWS

Widen the frame.

At 30, 60 and 90 days, the journal asks you to look across a longer period—examining development, recurring patterns, evidence and what greater responsibility may require next.

The Executive Growth Journal Premium Hardcover Edition

THE PREMIUM HARDCOVER EDITION

The same 90-day practice. A deeper layer of challenge, synthesis and reflection.

The Premium Hardcover Edition preserves the complete core 90-day practice while adding further opportunities to challenge assumptions, examine patterns and synthesize what the experience is revealing.

15 EXECUTIVE PRINCIPLESQuestions worth carrying into the work.
EXECUTIVE NOTESStep outside the daily rhythm and go deeper.
EXECUTIVE EVIDENCE TESTMove from belief about your growth toward evidence of it.
ENHANCED MILESTONE REVIEWSAsk more of the longer view.

THE DIFFERENCE IS DEPTH, NOT COMPLETENESS.

The paperback contains the complete core Executive Growth Journal practice. The Premium Hardcover Edition retains that practice and adds another layer of challenge, synthesis and reflection around it.

CHOOSE YOUR EDITION

Two editions. One core practice.

Paperback

PAPERBACK

THE EXECUTIVE GROWTH JOURNAL
90 Days to Think, Lead & Operate at the Next Level

The complete core 90-day practice in a flexible paperback format.

Designed for leaders who want the complete daily, weekly and milestone practice in a straightforward format built for regular use.

DAILY — Morning intention and evening reflection
WEEKLY — Executive intentions, reviews and scorecards
30 / 60 / 90 — Structured milestone assessments
Premium Hardcover Edition

PREMIUM HARDCOVER EDITION

THE EXECUTIVE GROWTH JOURNAL
90 Days to Think, Lead & Operate at the Next Level

The complete core 90-day practice with additional layers of challenge, synthesis and reflection.

Designed for leaders who want the same complete practice in a premium hardcover format, with additional material that deepens the experience across the ninety days.

THE COMPLETE CORE PRACTICE
+ 15 EXECUTIVE PRINCIPLES
+ EXECUTIVE NOTES
+ EXECUTIVE EVIDENCE TEST
+ ENHANCED MILESTONE REVIEWS

THE BROADER IDEA

Development has to enter the work.

The Executive Growth Journal is one expression of a broader idea: understanding how you want to develop matters, but development ultimately has to become part of how you operate.

That challenge sits at the centre of Force Trajectory: how to carry developmental intention into the realities of leadership work.

INTENTIONOPERATION →

BEGIN

Choose the edition that fits how you want to work.

Paperback

PAPERBACK

THE EXECUTIVE GROWTH JOURNAL
90 Days to Think, Lead & Operate at the Next Level

The complete core 90-day practice in a flexible paperback format.

Premium Hardcover Edition

PREMIUM HARDCOVER EDITION

THE EXECUTIVE GROWTH JOURNAL
90 Days to Think, Lead & Operate at the Next Level

The complete core 90-day practice with additional layers of challenge, synthesis and reflection.